Does the ceiling fall on your head at home between homeschooling and home office and your physical activity is coming up to short?
Even if it is a challenging time for everyone, this could be an opportunity to do something new for yourself: did you know that das.Brett is not only a creative toy but is also used more and more by adults?
Take part in our #TimeForBrettyoga campaign and find out how you can do simple yoga exercises on das.Brett, strengthen your deep muscles and balance, and stay fit and playfully in motion!
Everyone can participate! It doesn't matter whether you already have yoga experience or your balance board has only been used by your children so far.
Take your time for yourself! #TimeForBrettyoga!
What awaits you:
- learn the yoga basics on the balance board
- practice at your own pace
- New instruction videos every week until Easter
- Live videos and online Brettyoga course
- Exchange with us and other participants
- test your skills in the end in a yoga challenge in May